School is back in session, summer vacation has ended and we are spending less time in the sun. We are thrown back into the juggling act of work, school, extracurricular activities and more.
Here are some tips to help you succeed with your resolution of regular exercise, and being good to yourself in Sweet Sixteen.
After you completed your Valentine’s Day shopping and running around for all your loved ones, take some time to ‘be good to yourself and love your feet.’ Do something special for yourself by making sure to follow 5 healthy tips to take care of your feet: Check your feet daily for any cuts or bruises. […]
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CONTACT MEWhat you need to know about Athlete’s Foot and how to treat it If you think of the word Fungus, it doesn’t sound pleasant at all and you might be thinking that it grows in soiled areas around your yard or outdoor shed. Well, let me tell you that fungal infections do occur in our […]
READ MOREThe therapists and staff at Head to Foot Oasis want to thank you for nominating us in the 2015 Burlington Post People choice award. Natasha has once again been nominated for best Chiropodist. The entire massage department has been nominated for best clinic. We appreciate you continued support and appreciation for our nominees by casting […]
READ MOREMany of us start with the best of intentions to get back in shape in January. Studies show a huge upswing in January gym membership sign-ups, but sadly only 1/5 will still be going regularly by the end of February. Here are my top five tips to make sure you succeed with your resolution of […]
READ MORECompression therapy garments are often associated with post-surgery recovery or with elders suffering from circulation issues. However, this could not be further from the truth. A very diverse range of people from all ages and walks of life could benefit from the added support compression therapy provides. Discomfort can hinder us from performing daily activities […]
READ MOREPodiatrists in the Monroe Division of the New York State Podiatric Medical Association (NYSPMA) are taking aim at shoe stores that are advertising orthotics for a variety of health problems.
READ MORELymphedema is recognized as one of the most feared side effects of cancer treatment and yet most people don’t know anything about it.
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