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Treatments

Are you sick of being sick?

School is back in session, summer vacation has ended and we are spending less time in the sun. We are thrown back into the juggling act of work, school, extracurricular activities and more.

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Relax

Keep Motivated – Be Good to Yourself in Sweet 2016

Here are some tips to help you succeed with your resolution of regular exercise, and being good to yourself in Sweet Sixteen.

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Relax

Skipping into Spring

This time of year brings back fond memories of getting out and skipping with my friends.   Watching anxiously until the side walks and ground became free of snow, Running and finding the rope behind the boots in the closet and getting out and jumping! Echoes of “Blue bells cockle shells Easy Ivy Over”   My […]

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LOREM IPSUM DOLOR SIT AMET, CONSECTETURADIPISCING ELIT. DONEC AT LIGULA IN LIGULA ULTRICESVULPUTATE AT AC SAPIEN. IN JUSTO NEQUE, MALESUADAA LIBERO ET, LOREM IPSUM DOLOR SIT AMET,CONSECTETUR ADIPISCING ELIT

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OIL MASSAGES

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NAILS ART

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SAUNA RELAX

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NATURAL MASK

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LOREM IPSUM DOLOR SIT AMET, CONSECTETURADIPISCING ELIT. DONEC AT LIGULA IN LIGULA ULTRICESVULPUTATE AT AC SAPIEN. IN JUSTO NEQUE, MALESUADAA LIBERO ET, LOREM IPSUM DOLOR SIT AMET,CONSECTETUR ADIPISCING ELIT

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BLOG

Latest News

Treatments
November 25

Fungal Feet Infections 101

What you need to know about Athlete’s Foot and how to treat it If you think of the word Fungus, it doesn’t sound pleasant at all and you might be thinking that it grows in soiled areas around your yard or outdoor shed.  Well, let me tell you that fungal infections do occur in our […]

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News
January 15

Lift Light. Shovel Right!

Up until this point, we’ve been pretty lucky with the amount of snow that’s accumulated – but winter isn’t over just yet! Snow shoveling is hard work and can be dangerous too. It has been reported that improper shoveling has landed 34,200 people in the emergency room and doctor’s offices in 2012. The most common […]

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News
January 25

Burlington Post People Choice Awards 2015

The therapists and staff at Head to Foot Oasis want to thank you for nominating us in the 2015 Burlington Post People choice award.  Natasha has once again been nominated for best Chiropodist and Kim for best Massage Therapist. The entire massage department has been nominated  for best clinic. Jeff, Tanya, Frances and Sylvia our […]

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Treatments
January 25

Maintaining Your January Motivation

Many of us start with the best of intentions to get back in shape in January.  Studies show a huge upswing in January gym membership sign-ups, but sadly only 1/5 will still be going regularly by the end of February.  Here are my top five tips to make sure you succeed with your resolution of […]

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Treatments
February 20

Chocolate – The sweet gift for your body

Chocolate Cacao trees cannot tolerate a temperature lower than 15 ??C (59 ??F). It is important to harvest the pods when they are fully ripe because if the pod is unripe, the beans will have low cocoa butter content, or there will be insufficient sugars in the white pulp for fermentation, resulting in a weak […]

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Treatments
March 20

Compression Garments to suit your Lifestyle

Compression therapy garments are often associated with post-surgery recovery or with elders suffering from circulation issues. However, this could not be further from the truth. A very diverse range of people from all ages and walks of life could benefit from the added support compression therapy provides.   Discomfort can hinder us from performing daily […]

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