Did you know that the position of your head could affect your daily life? The further forward your head is, the more weight it puts on your neck and spine. It has been reported that forward head posture can add up to 30 pounds of leverage on the cervical spine (the neck), which can pull the entire spine out of alignment.
Forward head posture can block the action of certain muscles, which may cause them to be tight and irritated. This can lead to headaches and neck pain, which can affect your overall level of productivity and concentration.
The good news is that forward head posture can be revered through chiropractic treatment and rehabilitative exercises. Give Dr. Louca a call if you think you suffer from forward head posture.